17 out of 18 people are consuming too much salt in the US…YIKES!!!Too much sodium is a major cause hypertension. As I’ve said before, prepared and processed foods are hidden source of this and other dangers, like high-fructose corn syrup….So…READ THE LABELS!!!! Many products have unexpectedly high levels of sodium in a single serving. road runner . diamond rings . For example, an 11.5 ounce can of V-8-yes, V-8 a so-called ‘healthy drink’-has 29% of the recommended daily allowance of sodium. That’s nearly 1/3rd in just one drink, and this after they’ve already cut back on sodium!!So, please, everyone, for yourself and for your family…read the labels, and put it down if the salt or sugar levels are too high.VinbarMost Americans consume too much salt – Diet and nutrition- msnbc.com.
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